{"id":8818,"date":"2023-04-24T10:10:29","date_gmt":"2023-04-24T10:10:29","guid":{"rendered":"https:\/\/ugandaupdatenews.com\/?p=8818"},"modified":"2023-04-24T10:10:37","modified_gmt":"2023-04-24T10:10:37","slug":"kings-no-more-lessons-for-ugandan-men-as-their-kenyan-retired-counterparts-suffer-in-silence","status":"publish","type":"post","link":"https:\/\/prowebinhost.com\/anzu\/kings-no-more-lessons-for-ugandan-men-as-their-kenyan-retired-counterparts-suffer-in-silence\/","title":{"rendered":"Kings no more: Lessons for Ugandan men as their Kenyan retired counterparts  suffer in silence"},"content":{"rendered":"\n<p>Perhaps the only other exciting time in the life of an adult besides college life is retirement. This is an opportunity when you have all the time in the world to rest and pursue leisurely activities freely. Unfortunately, for many men, retirement is a torturous time.<\/p>\n\n\n\n<p>It is a dog\u2019s life for retired men. Adjusting from \u2018loss of a stable work routine\u2019, the associated sense of purpose and importance, to getting used to the boredom of waking up and sunning yourself like a lizard and staying at home daily.<\/p>\n\n\n\n<p>Needless to mention the lack of enough money with which to \u2018exercise power\u2019 at home and the consequent marital issues due to inability to assert authority and lack of meaningful and engaging activities to replace work. Many men tend to be exposed to boredom and a sense of purposelessness, which leads to depression. To say the least, it is an awkward fish-out-of-water experience for many.<\/p>\n\n\n\n<p>For Mzee Njoroge, his cows are the only company he has, since his wife of 35 years flew to Denmark to be with their daughter, her husband, and their \u2018new-born\u2019 granddaughter seven months ago.<\/p>\n\n\n\n<p>In what has become a daily ritual, he will feed his cow and then head to Karuru, a nearby shopping centre \u2014 a row of shops in the Kiambu County township much smaller than what he was used to in his glory days when he worked with a prominent bank in the city \u2014 to indulge in his favourite drink, equally far removed from the finer whiskies he used to partake.<\/p>\n\n\n\n<p>There\u2019s nothing in Mzee Njoroge\u2019s life to suggest he once straddled Nairobi like a colossus, sampling its social and nightlife.<\/p>\n\n\n\n<p>In between, he brought up three daughters and a son \u2014 who have long stopped communicating with him, except when they must. Only his wife enjoys the privilege and the invites to city and overseas visits. Njoroge\u2019s tribulations are an illustration of why many men approaching retirement age feel apprehensive and for a good reason.<\/p>\n\n\n\n<p>\u201cMy dad never survived three years after retiring to a home he had built in Ngong, on the outskirts of Nairobi,\u201d says Antony Murimi. His old man had been a senior civil servant from the generation that went to university when a tertiary education equaled the good life. After his undergraduate studies at Makerere, he landed a government scholarship that took him to Europe for post-graduate studied.<\/p>\n\n\n\n<p>When he came back, a job in the higher echelons of the civil service and the good perks of life awaited him.<\/p>\n\n\n\n<p>\u201cHe used to hang out with the who\u2019s who of the time. I remember going with him to Nairobi West where he would chat with his buddies over a glass of his favourite Glenfiddich Solera Reserve whisky,\u201d recalls Murimi.<\/p>\n\n\n\n<p>He had bought some prime land in Ngong\u2019 town and built a three-bedroomed house. But life changed \u2014 drastically \u2014 when he retired. The stimulating company of his peers was no more, their place now taken by farmhands and the township\u2019s layabouts.<\/p>\n\n\n\n<p>The Special Reserve whisky was gone, too, replaced by potent brews that he consumed daily. Murimi remembers going to visit his dad and wondering what had happened to the intellectual he once revered. His conversation was mundane. He looked shabby and despite several warnings from his doctor, he still drank himself into a daily stupor. In three years, he was gone.<\/p>\n\n\n\n<p><strong>Neglected men with \u2018tourists\u2019 for wives<\/strong><\/p>\n\n\n\n<p>Murimi\u2019s father had an excuse. He was a widower. His wife\u2019s death barely a year after retirement and the resulting loneliness could have sent him into depression. But many men are uprooted from their careers and social lives into what easily becomes a life of desolation, hand-to-mouth survival and, in some cases, quick death because they feel neglected, lonely and bitter.<\/p>\n\n\n\n<p>Nicholas Musungu, a 63-year-old retiree based in Bukura in Kakamega County, says: \u201cLife changed dramatically after my retirement. My job, which defined me, was gone and for some time, I didn\u2019t know who I was. I was devastated to learn that my sons had to be prodded by their wives to call me, yet I know they are always calling their mother.\u201d<\/p>\n\n\n\n<p>\u201cTheir mother, on the other hand, treats me like a nuisance and an intruder. She avoids our matrimonial home at all costs; she is always visiting distant relatives and the children or she is at&nbsp;<em>keshas&nbsp;<\/em>(religious night vigils), weddings and funerals \u2014 all in faraway towns,\u201d he complains.<\/p>\n\n\n\n<p>Poor Musungu is left to fend for himself for days on end. He looks emaciated and aged while his wife grows round and her skin glows. With no one to talk to, the old man ends up in the company of his animals and the evening tipple as a matter of necessity.<\/p>\n\n\n\n<p>At his age, it is becoming increasingly difficult for Musungu to prepare meals for himself. To make life even more complicated, his wife somehow systematically managed to incite the children against him. They all resent him.<\/p>\n\n\n\n<p>Apparently, he was a bad father who never had time for his family, he has since been told. He cannot remember when he last talked to the children he painstakingly took to prestigious private schools as a father should to his children.<\/p>\n\n\n\n<p>\u201cThey were fed lies about me. They don\u2019t talk to me or assist me financially. When their mother gets a cough, they send air tickets, but when it\u2019s me, nothing. She lied to them that she is the one who paid their school fees while I fooled around with other women. How could she have managed to educate them on her salary, which was peanuts?\u201d Musungu wonders bitterly.<\/p>\n\n\n\n<p><strong>Dealing with runaway kids and the torture of raising grandchildren<\/strong><\/p>\n\n\n\n<p>54-year-old Mzee Oloo on the other hand chose to take matters into his own hands.<\/p>\n\n\n\n<p>\u201cI looked at these fellows and realised they were playing with me. So, I sold a piece of land and used the proceeds to build a rental house that brings me a little income. And then I married another woman. You should have seen the hullabaloo that followed!\u201d the old man from Gem in Siaya County recalls with a chuckle.<\/p>\n\n\n\n<p>\u201cSons I had not seen or spoken to for months suddenly drove home in big cars and sat me down to an angry meeting. They wanted to know what that \u2018woman\u2019 was doing in my bedroom and why I had sold the piece land. I reminded them that it was land I bought with my sweat and that I had a right to sell it. I asked them to their face who they thought was \u2018rubbing my back\u2019 when they kept their mother in Nairobi for months. None of them had an answer,\u201d he laughs.<\/p>\n\n\n\n<p>It should be no surprise, therefore, that many retired men even become suicidal. Retirement, for them, is like the old lion in the jungle, which discovers that its pride of dotting lionesses is gone and that no more will the wife place choice steaks before him and watch him eat to satisfaction before she takes a bite.<\/p>\n\n\n\n<p>But it\u2019s not just the well to do that suffer. Mzee Oliver Matundura complains that his homestead is full of grandchildren and that as a result, he rarely gets well-fed. \u201cThere are seven grandchildren here. Their mothers abandoned them and went either to get married or to work in towns. By the time I wake up, they have drunk all the tea. During supper, they finish their portions and start staring at my food. I have no choice but to pass it to them. Look at me. I don\u2019t eat well,\u201d he says.<\/p>\n\n\n\n<p>Hamida Mwanamisi, a 62-year-old woman from Mumias, says she has no apologies to make for abandoning her husband, Ismael.<\/p>\n\n\n\n<p>\u201cI raised these children on my own \u2014 selling chang\u2019aa and firewood while this man enjoyed the good life in Nairobi. He even squandered his retirement package and married another woman who now has six children. Why should my children feed the children of a harlot he collected on the streets, yet he never did anything for them? When I needed him, he was not there and I see no reason why I should sleep in his bed at my age,\u201d she says.<\/p>\n\n\n\n<p>Gender wars might be on for constitutional offices in Government with women getting the shorter end of the stick. In many marriages, women are still seen and not heard. But in retirement, they all have it mapped out. Theirs is a coup de tat that sentences the former dictator to years of loneliness, penury and an early grave. Elderly men can, however, successfully adjust to retirement and spare themselves these agonies by developing hobbies; staying physically active, through walking more; volunteering in charity or church activities and staying in touch with other people and creating social networks.<\/p>\n\n\n\n<p><strong>Editor&#8217;s note:<\/strong>  this article was first published by The Standard <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Perhaps the only other exciting time in the life of an adult besides college life is retirement. This is an<\/p>\n","protected":false},"author":1,"featured_media":8819,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[80],"tags":[],"class_list":["post-8818","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-perspective"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/prowebinhost.com\/anzu\/wp-content\/uploads\/2023\/04\/TwlrrxqyfaM2Lj4kTwhlWedmBlFTfl88ovlUbuKo.jpg","jetpack-related-posts":[{"id":8770,"url":"https:\/\/prowebinhost.com\/anzu\/retired-high-court-judge-wilson-masalu-musene-dead\/","url_meta":{"origin":8818,"position":0},"title":"Retired High Court judge Wilson Masalu Musene dead","author":"UgandaUpdate","date":"April 17, 2023","format":false,"excerpt":"Retired High court judge Wilson Masalu Musene is dead. Justice Musene officially retired on March 6, 2021 after clocking 65 years. However, the Constitution allowed him three more extra months to wind up any pending chamber work. But his retirement was marred with controversy when he was sent on forced\u2026","rel":"","context":"In &quot;National News&quot;","block_context":{"text":"National News","link":"https:\/\/prowebinhost.com\/anzu\/category\/national-news\/"},"img":{"alt_text":"","src":"https:\/\/prowebinhost.com\/anzu\/wp-content\/uploads\/2023\/04\/latest05pix.jpg","width":350,"height":200,"srcset":"https:\/\/prowebinhost.com\/anzu\/wp-content\/uploads\/2023\/04\/latest05pix.jpg 1x, https:\/\/prowebinhost.com\/anzu\/wp-content\/uploads\/2023\/04\/latest05pix.jpg 1.5x, https:\/\/prowebinhost.com\/anzu\/wp-content\/uploads\/2023\/04\/latest05pix.jpg 2x"},"classes":[]},{"id":15129,"url":"https:\/\/prowebinhost.com\/anzu\/katumba-wamala-otema-charles-angina-godfrey-katsigazi-tumusiime-and-abel-kandiho-among-the-top-army-generals-who-have-retired-from-army\/","url_meta":{"origin":8818,"position":1},"title":"Katumba Wamala, Otema, Charles Angina, Godfrey Katsigazi Tumusiime, and Abel Kandiho among the top army generals\u00a0who have retired from army","author":"MOSES SSERWANGA","date":"August 13, 2025","format":false,"excerpt":"\u00a0At least 531 men and officers of the UPDF including long serving generals have retired from the army . The senior officers include four-star General, Katumba Wamala \u2014 a former Chief of Defence Forces and the current Minister of Works and Transport. General Katumba, who joined the armed forces in\u2026","rel":"","context":"In &quot;National News&quot;","block_context":{"text":"National News","link":"https:\/\/prowebinhost.com\/anzu\/category\/national-news\/"},"img":{"alt_text":"","src":"https:\/\/prowebinhost.com\/anzu\/wp-content\/uploads\/2025\/08\/gens.jpg","width":350,"height":200,"srcset":"https:\/\/prowebinhost.com\/anzu\/wp-content\/uploads\/2025\/08\/gens.jpg 1x, https:\/\/prowebinhost.com\/anzu\/wp-content\/uploads\/2025\/08\/gens.jpg 1.5x, https:\/\/prowebinhost.com\/anzu\/wp-content\/uploads\/2025\/08\/gens.jpg 2x"},"classes":[]},{"id":13903,"url":"https:\/\/prowebinhost.com\/anzu\/museveni-commends-church-for-preaching-the-gospel-of-development\/","url_meta":{"origin":8818,"position":2},"title":"Museveni Commends Church For Preaching The Gospel Of\u00a0 Development","author":"UgandaUpdate","date":"February 24, 2025","format":false,"excerpt":"By Our Reporter In Gomba President Yoweri Museveni has commended \u00a0church leaders who are preaching the gospel of ecomic growth and national development . Mr Museveni said the church is doing a commendable job in helping the government to transform the lives of the grassroots people through promoting health, education,\u2026","rel":"","context":"In &quot;National News&quot;","block_context":{"text":"National News","link":"https:\/\/prowebinhost.com\/anzu\/category\/national-news\/"},"img":{"alt_text":"","src":"https:\/\/prowebinhost.com\/anzu\/wp-content\/uploads\/2025\/02\/naka-2.jpg","width":350,"height":200,"srcset":"https:\/\/prowebinhost.com\/anzu\/wp-content\/uploads\/2025\/02\/naka-2.jpg 1x, https:\/\/prowebinhost.com\/anzu\/wp-content\/uploads\/2025\/02\/naka-2.jpg 1.5x, https:\/\/prowebinhost.com\/anzu\/wp-content\/uploads\/2025\/02\/naka-2.jpg 2x, https:\/\/prowebinhost.com\/anzu\/wp-content\/uploads\/2025\/02\/naka-2.jpg 3x"},"classes":[]},{"id":13019,"url":"https:\/\/prowebinhost.com\/anzu\/anglican-church-bishop-emeritus-samuel-balagadde-ssekadde-to-be-laid-to-rest-tomorrow-at-namirembe-cathedral\/","url_meta":{"origin":8818,"position":3},"title":"Anglican Church  Bishop Emeritus\u00a0Samuel Balagadde Ssekadde To Be Laid To Rest Tomorrow At Namirembe Cathedral","author":"UgandaUpdate","date":"October 16, 2024","format":false,"excerpt":"Retired Anglican Bishop \u00a0Samuel Balagadde Ssekadde who passed away early this week will be buried at St Paul\u2019s cathedral Namirembe tomorrow afternoon according to a funeral program released by Namirembe Diocesan Bishop Moses Banja. This evening \u00a0the body will be taken to St. Paul Cathedral, Namirembe, where a holy communion\u2026","rel":"","context":"In &quot;National News&quot;","block_context":{"text":"National News","link":"https:\/\/prowebinhost.com\/anzu\/category\/national-news\/"},"img":{"alt_text":"","src":"https:\/\/prowebinhost.com\/anzu\/wp-content\/uploads\/2024\/10\/afterwork01pix.jpg","width":350,"height":200,"srcset":"https:\/\/prowebinhost.com\/anzu\/wp-content\/uploads\/2024\/10\/afterwork01pix.jpg 1x, https:\/\/prowebinhost.com\/anzu\/wp-content\/uploads\/2024\/10\/afterwork01pix.jpg 1.5x, https:\/\/prowebinhost.com\/anzu\/wp-content\/uploads\/2024\/10\/afterwork01pix.jpg 2x, https:\/\/prowebinhost.com\/anzu\/wp-content\/uploads\/2024\/10\/afterwork01pix.jpg 3x"},"classes":[]},{"id":11226,"url":"https:\/\/prowebinhost.com\/anzu\/updf-to-retire-162-senior-officers-on-april-30th-2024\/","url_meta":{"origin":8818,"position":4},"title":"UPDF To Retire 162 Senior Officers On April 30th ,2024","author":"UgandaUpdate","date":"January 17, 2024","format":false,"excerpt":"The Uganda People Defence Force (UPDF) 's Chieftaincy of Pension and Gratuity has commenced the Retirement Sensitisation and Documentation Exercise of 159 of 162 Senior Officers under Batch 13 B at Non-Commissioned Officers Academy (NCOA) Jinja. 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